
The 21st of June is the summer solstice in the northern hemisphere, the day with the longest light and least dark. Sunrise today in Glasgow is 4.27am, and sunset 21.40 – giving over 17 hours of light. The light is so glorious, and such a contrast to the 21st of December when in Glasgow there is just 7 hours of daylight. You so notice the difference here in different seasons, and many people have seasonal affective disorder, where the longer hours of darkness disrupt your circadian rhythm and lower serotonin levels, leaving you feeling pretty miserable.
There are all kinds of darkness, not just physical but emotional and spiritual. Sometimes the pressures of life can seem overwhelming, whether family pressures, a stressful workplace or just the woes of the world. We can feel that it is all a bit much- the latest humanitarian disaster, another conflict, more bad news.
In the midst of all this, I believe that God invites us to choose to walk in the light. We can dwell on the negative, endlessly scroll on our phone, and be full of self pity at the things that haven’t worked out. Or we can ask God to help us see things differently.
In first John chapter one, we are exhorted to ‘walk in the light of God’ v7. But how do we do that? Our circumstances haven’t changed, so how do we look to the light, when we are surrounded by grey and shade?
There are all kind of answers, but one strand might be to ask God to help us focus on His character and what He is doing. The bible tells us that God is forgiving and good, true and merciful, loving and just, and that in Christ He ultimately invites us all to dwell forever in His forgiving and abundant love. This alone brings us hope and purpose, if our calling is to know that incredible love and to share it with those around.
Meantime however we live in this human world with its pain and suffering, It can be tough to cope each day with disappointment or ill health or distressing memories. In Jesus’ teaching though he asks us to cast our cares on Him, not to worry, to trust and to hope. He says he will give us strength for each day, that he will heal our wounds and lift up our heads.
Jesus’ life on earth, as seen in the gospels, was characterised by teaching, healing, challenging, sharing meals and joy. However he also faced opposition, rejection, violence and betrayal. And this means he understands our most difficult of human experiences, and shows solidarity with us. He comes alongside us and through the cross, brings understanding and hope, possibilities of healing, forgiveness and grace. He sends His Holy Spirit to minister to us.
The amazing fact that the Almighty God of all the universe, can humble himself to come alongside us in our human struggles and weaknesses lifts our spirits. We are not alone, we are seen and we are loved. Jesus walks with us, and His presence dispels the darkness, and brings us hope. May we always choose to look to Him, so we can walk in the light of His love.
Father God- we have to be honest- the world can be a dark place of heartbreak and sorrow and injustice. We lament all that is broken and shattered by poverty, violence and greed. Lord Jesus Christ, you experienced the most hateful and vile side of human nature, yet You choose to love. Teach us how to live in your love, to forgive, to persevere, to hope, to trust. Even when all seems lost, may we invite Your Holy Spirit to come, to take from us that critical and negative spirit, and instead help us to see the possibilities for good. Lift us from the dark slough of despond, bring us back onto the path, give us courage, and help us choose to walk in Your light. In Jesus’ name, Amen.









