Bereavement is not just about emotions, although that is core. You go through a relentless rollercoaster, coping with shock, sadness, anger, thanksgiving, questioning, remembering, reflecting, and then doing them all again. But there are also practical things to do, such as clearing a house, which is such an enormous task.

Today is a first anniversary, and it feels so heavy. A mixture of memories and practical things to do. And I have been working on finishing clearing the house, which has been a privilege. I have found childhood toys I had long forgotten about- triggering so many memories. And there have been old photos, letters, things of sentimental value buried at the back of drawers. You feel a bit like a detective!

Seeing rooms gradually emptying is a painful necessity. You forget how physically demanding it is, and resting, regrouping and asking a friend to help can be key. You know the work needs to be done, but emptying the room is like losing the person all over again. I always take lots of photos before I start, so I remember. Letting go of personal effects, of clothes, of furniture is excruciating, as there are so many memories attached to each one. I have taken some items back to my house, but I try not to take too many- there are too many boxes in the hall already!

I guess in life, we need to let go, to make space not just for the future but to live in the present. Clothes and furniture can bless others, houses need to be lived in by new families making new memories, and that is a comfort. Life goes on.

In Ecclesiastes chapter 3 it says that – ‘There is a time for everything, and a season for every activity under the sun’. Later in  Ecclesiastes 3 it also says that God has made everything beautiful in its time. The secret I think is to trust him, to lament in our sorrow, and then in time to embrace what is new. May God give us grace to honour past memories and relationships, and as we cherish them, also to find courage to find our new path.

Eternal God, it is hard to say goodbye, as we let go of possessions and places of which we have special memories. They embody people we have loved, and their loss accentuates the pain. Yet Lord Jesus, we cannot keep the world the same. You call us to come and follow, at times to shake the dust from our feet, and prepare for new adventures. May we treasure every moment, for life is fleeting. Holy Spirit, remind us that every day is a privilege, every moment can be beautiful, an opportunity to live, love and to bless. May we find courage to go forward  even when our hearts are still heavy, in Jesus name Amen.