When we experience loss it can take many forms. It can be the loss of a pet, of a dream, or of a loved one. It can happen gradually almost imperceptibly. Or it can be sudden and unexpected. Sometimes we are numb, and then we weep till our eyes are red and sore, and we run out of tears.
Jesus words “Blessed are those who mourn, for they will be comforted.” Matthew 5:4
Jesus knew what it was like to weep- he wept over the death of Lazarus. He wept over the fate of Jerusalem. He was so deeply moved by the anguish and pain of the human condition.
Sometimes when we have experienced a loss, we try to compartmentalise. We put our pain away in a hidden part of ourselves, and pretend that every thing is ok. But that hidden pain usually surfaces, and we need to have courage to sit with it, and feel that pain. Things that might help- just knowing God is with us
“God is close to the broken hearted, and binds up his wounds.” Psalm 147: 3
Also talking to a trusted friend, minister or therapist can help. Losing someone or something precious to us is so painful, there can be waves of grief, and much lamentation. Sometimes we need to express our pain, and after a season of mourning, things can shift a little, and there a glimmer of hope eventually emerges. In the midst of it all, God sees us, He hears our cries and He shows mercy to us.
“The Lord is close to all who call on Him.” Psalm 145:18
“My grace is sufficient for you, for my strength is made perfect in weakness.” 1 Corinthians 12:9
Whatever sadness we feel this day, may we know that God shows tender love to us, that He does not rush us, but provides for us a safe space to be sad and to express our questions and fears.
Gracious Father, you are so wise, filled with goodness and love, and You reveal Your character to us in Jesus Christ, Your Son, our Saviour. We are grateful that in Jesus, we have a Saviour who in his earthly life experienced human emotions- love, joy, anger, pain, suffering and grief, and that You understand us in our good times and in our sorrows. Sometimes we experience anguish and loss, and we feel empty and broken, unable to focus and with a restlessness that defies description. In days of tears, be our Comforter, our Rock, our Refuge, the Lover of our Souls. May your holy spirit bring to us that Word in season, that will be an anchor for us in stormy waters, something to hold on to, and to give us strength when waves of grief threaten to overwhelm. Help us not to give up, but to keep putting one foot in front of another, as after each dark night of the soul, there is a dawn of hope and new beginnings. Meanwhile, may we know your love upholding us, and your strength and peace. For Jesus’ sake, Amen.
