Laughter can be a great gift, as there can be such freedom in seeing the humour in a situation, and to be able to express that. Laughter can lift your spirits, help release tension and help you see things from a different perspective. It brings feel good endorphins and dopamine into your system.
However I have noticed that there have been seasons where I have been laughing for no obvious reason. Meetings are not always the best place to start laughing, but sometimes if you notice an incongruity or unconscious humour, it can be hard to look serious for too long, however hard you try.
I haven’t quite worked it out, but I think my laughter has often been related to my grief and pain. When you are bereaved, you can have all this sadness and tension inside, and somehow this pain can express itself in hysterical laughter. It seems like some kind of release mechanism, to let some of the pain out in a laughter response, that is so deep you often indeed end up in tears. I don’t know if this will make sense to anyone else, but it has been my experience, so I just thought I would try to express it. ( I also understand if you don’t want to sit in a meeting with me!)
I always remember the words in Nehemiah chapter 8 verse 10 ‘do not grieve for the joy of the Lord is your strength.’ The people gathered to hear God’s word in Jerusalem that day were sad because of all that had happened in the past, but the joy of being in God’s presence helped them to find joy, even then. The people ended up both laughing and crying together.
In Ecclesiastes chapter 3 it says that ‘there is a season for everything under the sun’ and I think as we cope with the joys and sorrows of life, our body can often respond in unexpected ways. Maybe we need to be patient and understanding, even when we don’t fully comprehend. Fortunately this season of unexpected laughter has lessened in frequency and intensity, but every now and again………
Gracious and Eternal God, You are the Giver of every good gift, You are so wise and gracious. In our brokenness, we confess that at time we do not understand ourselves, or why we react the way we do. Lord Jesus thank you for your mercy, that even with our eccentricities, You look upon us with love. We are humbled and amazed. Whatever we are struggling with just now, may Your Holy spirit heal us, and help us to live life in all its fullness, even with tears and laughter, Amen.