Spiritual refuelling!

However illogical it is, because of the increase in fuel prices, I seem to think it will be cheaper if I run my car on a half tank of fuel. Somehow it feels as if it is costing me less!

There is a problem with this, as you might guess, because I seem to get to the bottom of the tank very quickly. The wee amber light on the dashboard comes on, to let me know how many miles I might have left. This is good too, except the last time I was out, I didn’t have my purse with me, just some coins in the car. And so I could only buy £6 of petrol. I have to say though, it got me where I was trying to go.

This has been meaningful to me, because it reminds me that even a little fuel can make a difference.

In my spiritual life, I often try to spend time with God to pray, and read the bible and to sing praises. But there are some days, when I feel spiritually dry, as the energy that I started the day with has gone. It is easy to feel depleted and empty.

Yet even just a short time with God can make a difference, where it is an arrow prayer, or going back to a relevant verse, or singing a meaningful song, can revitalise my soul. Even though it is just a wee refill, it can help reconnect with God, and sustain me through my day.

In Ephesians 5:18 Paul writes that we should ‘be filled with the spirit’ and it seems healthy, especially when we feel a bit run down, to just pause and spend some time with God, so we can find our spiritual fuel. Even just a short time, can give us the guidance and energy to complete our journey.

Gracious and Loving God, You give us an abundance of spiritual resources, Your love and truth and grace revealed in Jesus Christ. Yet sometimes we confess that we think we are too busy to stop, and we try to live in our own strength. And then we wonder why we struggle and feel disconnected. Lord Jesus, help us always to make time for you, even if sometimes that is just a spiritual top up. Holy spirit, we welcome you, and ask that we might slow down, so you can fill us, and help us to do Your will, and to fulfil Your living purpose in the world, Amen

The cost of individuality!

Our dog Gabriel has featured in a few of my posts. He is a lively bundle of energy and affection ( when he is not sleeping).He has also been rehomed, and we have to be careful with him, to keep him safe.

At the moment, we are looking for kennels to take him for a few days, and it has been tough. We have been told he is too nervous and unsettled, and we are still looking for the best place for him, so he can have a wee holiday too.

This has reminded me of the cost of individuality for people, as well as dogs. We like to think that we are welcoming, caring people, but when some- one thinks differently, or behaves in ways we don’t understand, we are often judgemental or dismissive. We justify our own position, by caricaturing another.

My late husband was a war veteran, and because of his epilepsy had some brain disfunction. He could behave strangely or act unexpectedly. He didn’t choose this- it was part of a neurological condition. There were very few who understood this, snd were willing to interact with him, because it was difficult, maybe even scary at times.

I think of all the people who feel that they don’t fit in- the person with a disability, the person whose trust was broken, the one who struggles to connect. It feels like there are many who feel rejected, misunderstood or belittled. As a society, we need to ponder on how to be. How can we include and affirm those who feel broken or different?

I think of Jesus, and his way of including and valuing everyone. ” while Jesus was having dinner at Levi’s house, many tax collectors and sinners were eating with him.’ Mark 2:15

I pray for a community where all are valued, a church where all are welcomed, a world where love and healing are valued more than power and greed. It is just a dream, but the more rejection and hurt I see, the more urgent the dream becomes. Thy kingdom come indeed…..

Father God, you have made every human being in Your image. We have rebelled against You, and we let You down, and hurt one another. Forgive us. Lord Jesus, you know what it is like to be rejected, even though you did not deserve this. Teach us, by your holy spirit, to see people through your eyes, and to show love and compassion, even when it is hard. Lord Jesus, You invited everyone to come to your table, and there was a place for all. May we in turn, make space in our hearts and lives for others, to they can find grace and acceptance and hope, Amen.

Dustbin lorries bring hope!

My bins are all full, but my house is full too. Despite my best efforts, there seems to be ‘stuff’ everywhere. And worse than this, the stuff symbolises memories, events and people. Many of these are good, but some are sad or poignant.

I have a number of black bags in the house, which I am categorising as being ‘ in transit’. They are no longer meant to be in the house, but the bin is full, so I wait for the bin lorry to come soon. ( even though I recycle what I can!)

This might all sound very trivial, but the decluttering symbolises my cry to God to cleanse my soul too. We have so many memories, sometimes that haunt us, and that we try to bury. But actually we need to take them out into the light, and to look at them, and ask God to heal us. Sometimes we need to forgive, or sometimes to ask forgiveness. And then to let them go. And it has to happen one memory at a time- such a painstaking process, but it is the only way to make space, and to find peace.

Readings from Ecclesiastes 3 figure largely in my life just now- there is a time for everything, amongst others, a time to weep and a time to laugh, a time to keep and a time to throw away, a time to be silent, and a time to speak.

This seems to be a time of cleansing, of letting go, of making space. But it is painful. To make space means to let go of old ways and assumptions, and to embrace new ways forward. And the new way is not always clear, and it is easy to take a wrong turn. And then I have to forgive myself, and seek God’s strength to find the right path.

Every now and again, I catch a glimpse of what space and freedom feels like. It could be receiving an act of kindness or being understood, or a moment of peace. And it is such a revelation, a moment of integration, and of communion with God. Breathtaking and inspirational momentary solace. And then it is back to looking at the black bags again. They are on their way out- honest…….

Gracious God, in this season of Lent, we are more aware of our shortcomings, and of the darkness within. We confess our struggles once more, our desire to hang on to stuff from the past, because its familiarity brings comfort. Lord Jesus, show us what you desire of us this day. We trust that You still have a good purpose for our lives. Holy spirit, reveal to us the truth about ourselves, cleanse us from all that weighs us down, and heal our sorrow. Thankyou that You understand our frustration, for letting go is such slow and painful work. May we have a loving community around us, to support us in our healing process, Amen

So fed up feeling helpless!

It has been raining much of the day. It feels like it has been raining in my soul too. It is easy to feel downcast- the news from the Ukraine is searingly awful, along with news from Afghanistan, Yemen, Syria and so many other places. I feel pretty helpless.

It seems a common theme. Today I went through some old papers of my late husband’s, and it just felt overwhelmingly sad. Rereading diaries, reawakening old memories and wounds. It was depressing.

There are so many times in life when we feel helpless. I remember when I had broken a bone in my foot, and I had made a doctor’s appointment asking for a ground floor appointment. Of course when I got there, it was an upstairs room that was allocated. I sat on the bottom stair,so frustrated, and thinking I am going to have to crawl, which is going to be just a bit undignified, but there was nothing else to be done.

Maybe this is a season of helplessness. Lent is the time when we think of Jesus alone in the desert, resisting temptation. It feels like a time of confronting reality, and it is so stark.

And yet, when we feel helpless, we know that Jesus is walking with us. Just as he came alongside Cleopas and his dejected friend on the road from Jerusalem, Jesus comes alongside us, and somehow we find strength.

We might feel helpless, but it is not the truth. When faced with the violent darkness of war, we keep praying for peace and doing what we can. When I reread old journals, there are some lighter memories also. When I was stuck at the bottom of the stairs, some one switched rooms, so I could have a downstairs appointment. It was just a struggle, but these moments of despair passed.

When we feel under pressure, or unable to do much, we remember God’s words to us: “Do not be afraid, for I am with you. I will strengthen you, I will help you. I will hold you with my right hand.” Isaiah 41:10

Gracious God, these feel like dark days, where we feel helpless to combat all the sadness and suffering in the world, whether personally or internationally. Lord Jesus, please come along side us, and through your loving presence may we find strength. May your holy spirit remind us that we are not powerless, for with You nothing is impossible. Help us to wait upon you, and to pray and to trust, and to know that help is on the way, Amen

Why are the birds singing?

Perhaps like many people, I have had some difficulty sleeping in the last few weeks. I have often heard bird song about 5am- I think maybe a persistent blackbird singing enthusiastically away!

Recent weeks have been tough. In our local community there has been so much heartbreak and sadness. There have been many tears.

Internationally, the invasion of the Ukraine, under the orders of President Putin has caused so much heartache that I can only watch in small doses. The fighting and casualties, the suffering of students abandoning their studies and taking up arms, the shelling of civilians, bewildered, crying children, families separated and so many refugees on the move with only the clothes they stand in. We pray and do what we can, but feel so very helpless and despairing.

So at 5am, my question is often, why are the birds still singing? Do they not know what is happening, that so much sorrow and sadness has engulfed the earth?

And yet, maybe they sing at dawn, because they trust that after the darkness of night, the sun will still rise. After the cold and the dampness, the warmth of the sun will still transform the landscape. After the long hours of sleeplessness, there is still possibilities of rest.

The verse from psalm 126 is true: ‘ Those who reap in tears, will reap with songs of joy’.

It is true, but not always our experience right now. The faces of the sick, the stressed, the traumatised, the terrified are right in front of us. We cannot forget. We should not forget. Our feelings of anger and disgust at the pain of unjust conflict and injustice is lasting. But we hope that eventually one day it might be different. It might be in heaven itself, but one day there will be peace. And meantime there is hope, and that is why the birds sing.

Gracious God, sometimes the suffering and evil in this world weighs heavily upon us, and we despair. Yet we remember that You, Lord Jesus, faced the powers of darkness on the cross, and that forgiveness and love overcame. When the world seems so dark, please send your holy spirit, to remind us that the light still shines. And when we hear the song of the birds, may this bring hope to this broken and weary world, and make we stubbornly resolve each day to pray and work for peace, Amen.

Rewinding the tape……

When I had a few days away, I was so drawn to snow. I just love the look of it on the mountains, and the crispness of the air. It felt so clean.

As I reflected on this, I was reminded of the words in psalm 51 verse 7:

‘Cleanse me with hyssop, and I will be clean, wash me and I will be whiter than snow.’

I am beginning to realise that I am older, and that I have been through so many experiences, and accumulated so many memories. Some I wouldn’t be without, for these memories are cherished, but others are really difficult and poignant. I go over them often in my thoughts, and they come unbidden to my mind.

And so part of me craves that cleansing that the psalmist speaks of, that God would cleanse me of my sin- my dark thoughts and grumbles, and also of sad and traumatic memories. It would be lovely to have a new start, without the weight of all the mistakes and regrets of the past.

Our past mistakes have ongoing consequences, and we cannot escape these. Heartbreak and painful experiences also leave their scars. It would be wonderful to rewind the tape, and have a second chance…….

I guess that we learn from every experience, however dark, so they all have a purpose. We wouldn’t be the people we are, without all the experiences that formed us, however hard they are. We pray that God would help us learn from each one, and bring healing, so that we in turn can listen to and support others. At times it seems a high cost to pay. However when we think of our Saviour, and his death on the cross, to bring us cleansing, forgiveness and healing, our negative experiences are put into perspective. Out of painful experiences, love brings possibilities of grace.

Gracious God, sometimes we are haunted by difficult memories that replay in our minds, past mistakes and regrets. For Jesus’ sake, please cleanse us, and make us white as snow. Set us free from all that entangled us and weighs us down, and may your holy spirit remind us that your mercies are new every morning, so great is your faithfulness. If we can’t rewind the tape, may we at least have a new opportunity each morning, to decide to live each new day following You Lord Jesus, and sharing your forgiving and extravagant love with all, Amen.

Sparkling ice crystals

I have been called away to spend time with God. I am so relieved, as the cares of this world are so heavy. In the last week, there has been so much sad and tragic news. My friends are suffering, and it is so tough. Life can be so cruel at times.

So I am up here in the Cairngorms, and it is stunning, whether it is overcast, or blue skies or raining – and it has been all three in the short time I have been here. The searing wind definitely blows all the cobwebs away!

The majesty of the white streaked mountains, contrasted with the black contoured ridges in so many curvy patterns absorbs your attention, and helps you to just be lost in the expansive vastness of the universe. And I had to find lochs nearby, just for the reflection.

Just being still in nature, can bring restoration and hope, even in the darkness of times. We need to keep choosing to look for the good and beautiful, even when we don’t feel like it.

Some one said ‘ in order to appreciate the beauty of a snowflake, it is necessary to stand out in the cold.’

It can be in the hardest of times, when life feels cold and hostile, that we can glimpse the greatest beauty.

‘He makes everything beautiful in its time.’ Ecclesiastes 3: 11

I took a bit of a circuitous route to get here last night. It was dark and the road more of a track than anything. But I saw the moon reflect on a loch with snow covered mountains around. I met deer who crossed the road in front of me. It was a beautiful journey, that I would have never had if I hadn’t left the beaten track ( or correct road). Even when we are on the road less travelled, may we marvel at the beauty.

Gracious God, sometimes we are lost in the dark, unsure of our direction. Yet You still guide us, and reveal to us unexpected beauty in the landscape, sparkly snow or moonlight reflected on a loch. Lord Jesus, reveal to us Your goodness and mercy to us, so that we might be entranced once more by your love. Sometimes we are hurting deeply, and do not understand. Holy spirit come alongside us, and bring to us your consolation and peace, Amen.

Living, not surviving!

It feels at the moment, that we are all just surviving, rather than living. The covid 19 virus has affected our lives in such a profound way, not just in terms of the number of people with long covid, or who have passed away. It has also meant we have been isolated from one another, seeing our homes as safe, and going out as being risky. Familiar patterns have become more time by ourselves, less outings, less socialising. It seems as if we are all in danger of becoming a recluse!

If we were trying to cram too much into life before the pandemic, a bit more space can be beneficial. However for many people it has meant that we feel cut off from the rest of the world. We are thankful to have food and a roof over our heads, but we are at risk from becoming more self orientated, and less socially engaged.

Surviving can look different for different people. Maybe we are going to work, seeing family and watching TV. Maybe we are waiting for an operation, and struggling with ill health. Or perhaps we are a bit disappointed with life, a bit low mood. It is as if we are living in black and white instead of colour.

When we are healing, whether from health issues, trauma or bereavement, surviving is sometimes all we can do. Hopefully as the wound heals, and we get stronger, we can gradually begin to live, to find our identity, to dance, to dream. Let’s not live life as second best, but to appreciate every moment, and to explore and be creative, to travel and to have adventures again.

In John 10:10 Jesus said ‘ I have come that they (my sheep) may have life, life in all its fullness ‘

We are reminded that God wants us to live full lives, lives of love, of learning, or prayer and compassion, and of sharing the richness of our faith with others. He still has a good purpose for us, even when for a while we cannot imagine what that could be. May we never give up hope, but be willing to go forward, at times maybe fearful or with reservations, but also with a sense of wonder and expectation.

Gracious and Generous God, You lavish Your love on us, even when we are in dark places, just going through the motions in our lives, just surviving, because anything else is too hard. Lord Jesus when we are ready, lift us out of that chasm so our feet are on the rock, and so we can see the world in colour again. Holy spirit, open our eyes to Your beauty and goodness, and breath your life into us afresh so we can live in your freedom, with hope and joy once more. In Jesus’ name, Amen.

Eeyore kind of days

Eeyore often seems to be feeling sad and gloomy. Even with his friends Winnie the Pooh, Tigger and Piglet, he can sound a bit mournful. And sometimes he just doesn’t seem to know why, he just is.

I think we can all have Eeyore days, when we seem to get out of bed on the wrong side, and it doesn’t matter how hard we try, we just can’t shake that feeling of heaviness. These are days when we are low energy, often irritable, and completely resistant to anyone who has the audacity of trying to cheer us up.

I guess, sometimes, we just need to give one another space to be sad. Sometimes there is a reason to be low mood- it could be an unpleasant conversation, a disappointment or a difficult anniversary. All these things could cause upset. At other times, there is no obvious reason- it is just a day we struggle.

I always remember the story of Job’s comforters, who sat with him whilst he was questioning why so many bad things had happened to him. He lost his children, his home, his livelihood and his health. He lamented his plight, with tears and angst. His friends who sat by him, were a comfort, till they opened their mouth. They tried to provide answers, when there were none, and so they only made it worse. They even tried to suggest it might all have been Job’s fault, and they increased his sense of distress.

When we are hurting, or just feeling a bit lost, we know that God is always willing to be with us. He never rejects us or belittles us. Rather In Isaiah 41:10, it says: ‘Do not fear, for I am with you, do not be dismayed for I am your God, I will strengthen you and help you. I will uphold you with my righteous right hand.’

When we are having a difficult day, God tells us not to fear, for He is with us, and will strengthen us. When we are unsure He will steady us, and help us. We have such a wonderful and faithful God!

Gracious God, sometimes we have so many questions, we are in so much pain, that we can’t begin to articulate what is wrong. We are just having a sad, kind of lonely day. Thankyou Lord Jesus, that You are the one who stays with us in our distress, that you are closer than a brother. Your love lifts us up from the pit, and you encircle us with grace. Holy spirit, thankyou that when we have no answers we don’t need to hide, that we can be honest, and that you give us people who will sit with us in companionable silence. Thankyou for those people, Amen.

Breathtaking beauty in unsettling times

There are so many choices to make every day. So often I want to make the safe choice, to do less, to hide. It seems so tempting. There are times when this is what we need to do, in order to heal.

But I also think there are times when God calls us to go out, to make that change, to speak when it is unpopular, to take that next step.

I am reminded of Jesus saying to Peter out on the boat ‘come!’ So Peter got out of the boat, and walked on water, and came to Jesus. But when he saw the wind, he was frightened, and he began to sink, and he cried out ‘Lord, save me’. Immediately Jesus extended his hand to him and caught him.’ Matthew 14: 29-31a

It was night, and when Peter saw Jesus walk on water, he wanted to join him. When he was focused on Jesus he could do it, but when he doubted and got frightened he sank. Even then, Jesus caught him- immediately. What compassion and grace.

I had heard there were mandarin ducks in the area, and I thought I will never see any, it is not worth trying. Another part of me thought I will never know if I don’t try. And so I went out, and found this beautiful bird on the river! When I found the motivation to try, I found the very thing I sought.

Now I am not saying that every time we try, we will find what we are looking for. But I am saying that if we don’t try, we won’t find it. So sometimes like Peter, we need to have the courage to try, and we might just find the very thing we seek.

Gracious and patient God, You are so good to us, and You understand us when we feel negative and unmotivated, times when we give up trying. Lord Jesus, thankyou that You speak to us and remind is to come, and that good things are still possible, even moments of breathing beauty and kindness. In unsettling days, may Your holy spirit give us courage to get out of our boat, and to seek new adventures, and to continue to trust in Your good purposes. In Jesus’s name, Amen.