Illness and insight!

Post pandemic, we are grateful for vaccinations and medication that usually make having covid a milder experience. For many it has just become like the flu. However, you still don’t want to give it to others if you can avoid it.

I had covid again last week. It wasn’t nice, but it wasn’t life threatening. It was just a time to rest, medicate, to be covered in blankets and have hot drinks. It passed, for which I am thankful.

I think God often gets my attention through illness. It is His way of slowing me down, and getting me to reflect. Being unable to get about, makes me experience life differently.

Often when we are rushing about- we get stuck in the same familiar patterns and routines. We cannot imagine anything different. However having to stop, makes us evaluate things- why do i do this that way? Why does this activity take so much of my life? Is this important at all?

One of my hopes this year, is to live more mindfully. I was reading the book Atomic Habits by James Clear, and when the author was very unwell after an accident, he had to build up his habits from scratch, and he started with go to bed early, and tidy your room.

After you have started, you build up your other priorities, for me- prayer, healthy exercise, eating food that is good for you, connecting with others. Everyone will have their own list. When we look at our days, we often spend time on rubbish tv, social media scrolling, trying to find lost items, overthinking, worrying etc. The list of negatives can go on.

One of my challenges for the year ahead is to slow down and live more mindfully. I want to appreciate what I have, and live a bit more intentionally, for my life to be more purposeful. I remember a quotatuon from Rick Warren in the Purpose Driven life ‘ Jesus modelled a very simple life. You dont see him collecting things. He spent his time and energy on relationships, as he knew they were more important than all the stuff in this world.’

Jesus said ‘ Love the lord your God, with all of your heart, with all of your soul, with all of your strength, and all of your mind’ and also that we should ‘love your neighbour as yourself’ Matthew 22: 26-30. Maybe if we just focussed on this, it is all that is needed.

Eternal God, we try to do so much in life, to fit so many things in, sometimes we forget what is important. We are so busy, at times You have to slow us down, so we are more able to listen Forgive us Lord Jesus. Help us to simplify our life and our habits, to let go of what is outdated or superfluous or a distraction, and to focus on what is essential- to live in your beautiful, pure and healing love, and then to share this with others. Holy spirit, speak to us in our individual situations, and bring us your Word of life and hope, so we can be more fully yours, and be more intentional in our living. May we live in profound simplicity and with deep love every day, purposefully pointing others to You, Amen.

Learning to be patient!

The weather today has been wet and freezing! I decided to go for a lovely beach walk, which was very memorable. The wind was blowing so strongly the foam from the sea kept blowing into me. It was bracing indeed!

I was so grateful to find my car in the mist in a field, that I failed to notice another little problem, there were cows! Cows and calves, looking super cute, but right in front of the car. I didn’t want to startle them, so I thought I would just sit, and they would move eventually.

Well, dear reader, it took a while. They did keep moving, but not necessarily away. Sometimes it was more towards! And then they would stop, have a chat and a snack, and then form a new configuration right in front of me. It took a long time! By the time I could safely move on, I had names for them……

As I sat there however, I was thankful. I had no schedule or agenda, I didn’t have to be somewhere else. I wasn’t in a hurry. I could just sit in a field of cows, and be content.

Maybe life is meant to be more like this. Listening to people who have come here to Uist, many have come to get away from frantic lifestyles and demanding work schedules. Here the pace of life is much slower, and patience is easier, especially when you are confronted with a herd of cows!

‘ Love is patient, love is kind’ – 1 Corinthians 13. Maybe slowing down, and waiting is good medicine.

God of creation, You are the God of sunshine and cloud, warmth and rain. Every season has its purpose. Thankyou that you teach us to value every encounter with people and creatures, and to seek their wisdom and good. Lord Jesus, You saw the beauty of the lily, and noticed the humble sparrow. Teach us to take time and look after your world in even the smallest ways. Holy spirit, give us patience, that we might cherish the beauty around us, even cows and their calves, and be content, Amen.

It’s ok to slow down!

We seem to be pre programmed to rush and be busy. We accept it as the norm, and if you ask someone how they are, and they say they are not doing much, you tend to wonder what that might mean.

Well that was true before the pandemic! For key workers, their lives are still as busy as ever. For others, people are so restricted in not meeting people or going any where, that response ‘I’m not doing anything much’ has become more common. It is often said with a mournful face, for after living under so many restrictions for so long, there is a feeling of claustrophobia at the moment. As some one said on the phone the other day ‘ the days can be monotonous’.

A few years ago, I encountered a book ‘In praise of slow’ by Carl Honore. The author is pleading with people not to live such hectic, busy lives, and instead to slow down, to take your time and appreciate things more. He talks of things like slow eating, working less hard, and generally appreciating ‘ the wisdom of slowness’ a phrase from Miles Kundera.

This line of thinking is really very liberating, for it reminds us that actually slowing down for a while can be beneficial for body and soul. If we reframe lockdown, so instead of feeling like being in prison, it is a time to reflect, and to appreciate life more, then that would be a blessing. Then it can become a sacred time, to learn to enjoy nature, to re engage with art and literature, to be more creative, and to be content in our own company. This will give us a new outlook too, when the restrictions will begin to lift, and encourage a new balance between quiet and busy.

It is never as easy as that, of course, for we are experiencing a collective mourning, which can feel crushing -so many deaths, so much illness and trauma. We pray to use the quiet spaces to pray, and to give others a safe place to process and heal. It looks like this could take generations.

We remember the words from Ecclesiastices chapter 3 ‘ there is a time for everything under the sun.’ Instead of the temptation to rush into things, may we learn to be more contemplative, to take our time, to listen to God, before we take action. Even when restrictions lessen, we might well choose to live more gratitude filled lives, with more quiet moments. This could be a pivotal decision, to help us find a healthier rhythm for our lives.

Let us pray, Gracious Father, we are so grateful for this extraordinary planet to live on, for the beauty and inspiration all around us. Forgive us that at times we move so quickly, that we are oblivious to the breathtaking wonder of creation, art, music and literature. Forgive us that we don’t see the forgiveness and mercy of Jesus Christ, or take time to experience what it means to follow your teaching, and live in your love. Holy spirit, help us to take this opportunity to appreciate going more slowly, and learning to notice and cherish what is truly of value in life, to love and be loved and be a blessing to others, for Jesus’s sake, Amen